Wednesday, November 26, 2008
Well, I haven't posted in a while....
but things are going really well:) I've been getting on the treadmill 4 out of 7 nights and I've started to work on a toning routine....nothing technical, just sit-ups (at the moment I can only manage 50 at a time!) and while I'm doing my 10 Minute warm down on the treadmill, I lift a 2kg weight. But...my big exciting news is.....I'm 77kgs!!! OMG, I haven't been in the '70s' since I had Miss now 3.5! I only have to lose 4 more kilos and then my total weight loss will be 30kgs!! It's amazing to feel like the end of this journey is coming to an end, and then my new journey of maintaining my weight, healthy eating habits and exercising begins. I still have a decent amount of weight to lose, but to be honest...it feels easy now. I'm in such a great mind-set to do this. My only regret is that I didn't do this sooner...all those years of feeling uncomfortable and...well, unhappy. Not the usual sort of unhappiness that people feel, just one that would rear it's ugly head occasionally...like when we were at the beach and I felt like I couldn't swim with my children, or when we'd go to the park and I couldn't physically have a game of soccer with my family, or when Trevor and I would be going out for the evening and I would have a meltdown because I couldn't fit any of my clothes. I've decided I'm going to give myself Christmas day to eat, drink and be merry....but after Christmas Day, it will be business as usual..lol. I haven't got around to finding my USB cable, but I'm going to add some pics next week, after "The Wedding" when I'm (hopefully) looking OK. I'm still nervous about that bloody dress, as it's so far from my comfort zone, but I'm determined to wear it:)
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